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घोडताप्रे (सेन्टेला एसियाटिका)

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  घोडताप्रे  (सेन्टेला एसियाटिका) कस्तूरीले आफ्नै नाभिको सुगन्ध खोज्दै जंगल डुल्ने जसरी हामी नेपाली हाम्रा तमाम प्राकृतिक स्रोतहरूलाई मध्यनजर गर्दै हरेक कुरा आयातित नै रोज्छौं। थियोडोर रुजवेल्टले भन्ने गर्थे, कुनै पनि राष्ट्रलाई समृद्धि तुल्याउन त्यहाँ रहेका प्राकृतिक संसाधनहरूलाई बहुमूल्य सम्पत्तिको रूपमा हेर्नु र आउँदो समयमा त्यसको मूल्य बढोस् भनि सतर्कता अपनाउनु जरुरी छ। राष्ट्रको अर्थतन्त्र नै कायापलट गर्ने सम्भावना बोकेको प्रकृतिका देन हुन् औषधिय बोट अनि जडीबुटीहरू। नेपालमा पाइने विभिन्न जडीबुटीहरू मध्ये एक हो, घोडताप्रे (सेन्टेला एसियाटिका)। यसलाई टाइगर ग्रास भनेर चिनिनुमा सोही कहानी जोडिएको छ। आयुर्वेद शास्त्रमा उल्लेख भएको यस जडीबुटीको असंख्य फाइदाहरू रहेका छन्। परिचय घोडताप्रे/घोलटाप्रेक्लोनल, बाह्रमासी लहरे झार हो। यो स्वादहीन, गन्द रहित हुन्छ र पानीको मुहान वा त्यसको छेउ छाउमा र दलदले माटोमा बढी फैलिन्छ। यसका पातहरिया, पंखा आकारका हुन्छन् र फूलको रंग भने सेतो, बैजनी वा गुलाबी हुन सक्छ जसको सानो अण्डाकारको फल लाग्छ। यो झारको पुरै भाग औषधिको रूपमा प्रयोग गरिन्छ। घोडता...

Smile a Contagious Masks!!

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                                                                     Yeah! smiles are deep contagious and you should be a carrier of it. Smiling is a simple and common gesture that physically flaring the muscles at the side of mouth but emotionally effect on others through routine. Smile is an expression denoting pleasure, joy, happiness, sociability, amusement. It makes us attractive and confident. So, it is well said that the best dress you can wear is your natural smile. Smiles! everyone and everything you see around you seems to be beautiful, really beautiful and makes us feel better because other are also smiling with us consciously or unconsciously too. I swear it's infectious like virus: the smile that you give to other will obviously returned at you the same way.  Smiling activates, the release of neur...

Rooftop Farming

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Have you ever been searching the idea or had the deep interest of fresh, organic and local food in your surrounding? Then, come out of the your comfort zone to make your idea got valued and converted into the productive one!! The article mainly provides you the way  for doing something from the individual's side to secure food security. As, world is converting into urban planet where the land are being transformed into tall building, apartments, business  world with the pace of increasing urbanization, the roof space are also increasing at the same speeds. So, why not to take the perk of peace environment and healthy organic food from our roof.. Day by day the world is metamorphosing into virtual world of social distancing with the safe masks and sanitized hand. Rooftop farming, popularly known as "Kaushi Kheti" is the cultivation of different food crops in the roof of buildings which is usually done in the city areas where there is no adequate agricultural lands. Ro...

I VALUE FOOD , DO YOU?

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Valuing the food essentiality has been  started from my side and what about yours? We are at the midst of COVID-19  outbreaks, suffering the huge economic loses and food insecurity .During this tough time, corona-virus outbreak has impacts driving up acute hunger in different places and its our turn to play a active role.So, instead of wasting the unused vegetables, we can come up with ideas of storing for the enhancement of post harvest  . I am here, with my tale. It is basically about the  knowledge of agriculture and self sustainability. When I was a child ,I used to love to those people who provided me with flogged chips and cold drinks , where the fries are hard and drinks full of ices, instead of having the food made by my parents at home, to whom I used to think the evil one. Now, at times seeing to the hungry people , surviving for the daily food , flying like the butterfly  for the single lump of food , then I realize the importance food.The single...

THE VISIT TO BHAKTAPUR DURBAR SQUARE

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 Every moment we live are worth but some moments we experience while travelling end up completely in such a way that we have never expected. Exactly, the same vibration don't let me to forget all about it till today, the day during lock down. So, I am here with my experiences, situation of  Bhaktapur Durbar Square and some giggled pictures with my gem.These are the moments which stay with me forever and year later I still smile at theses chaos. Nytapola temple, after earthquake 2015 It was a great time of mine this time, though I have visited this Durbar square many times before earthquake , cause I found  it as the best preserved of the three Durbar square located in Bagmati zone , 2015 earthquake. Its reconstruction was on  progress and here are some glimpse of place . Nyatapola was on total construction.      I literally, found  myself Bhaktapur Durbar Square , a place full of living traditional museum consist of bunch of dotted temple, pagoda...

The joy of cycling

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Every time I remember the day, my crooked hand pain, my heart break but the lips smiles, thinking about the foolish step that I took on the very day, the interest of paddling my bicycle in the letter 8 has taught me a lot . It had been a month of locked at home during the start of 2077, the hope and the plan for this year was converting into fear and disorder. As the day passes, I became  highly addicted  to the social media scrolling the negative, death , violence, climate change, mismanagement and on the top of this the global pandemic caused by the severe outbreak of corona virus, though i don't receive any text form colleague. Day and again the chaos that surrounded us this year took by surprising sufferings , staying inside and barely doing anything productive was a new experience for me and it even worst when I feel a constant need to create something. Then, I thought to choose to sharp  my hobby . My first and the foremost hobby was always been cycling , thoug...

COVID-19 PANDEMIC

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COVID19 PANDEMIC: A Striking Indication to be self -reliant in Agriculture for Nepal A crown-shaped new virus called 'corona' , caused a new disease, distinct from other disease such as SARS and MERS, is a Covid19. The outbreak of large group of coronavirus , affecting respiratory and gastrointestine , results to high fever, cough, bodyache, fatiuge and the cluster of pneumonia was identified in Wuhan, China on December 2019, has made a pandemic effect to the entire world. After the declaration of emergency to a public health on 11th march 2020 to the world by WHO and on 24 march in Nepal, is suffering from the lockdown. No-one are allowed to come out of their houses, without the essentials . Lockdown, a scientific idea of competely healing the earth from the blackspot of coronavirus. Similarly, the outbreak is contagious process, a viral pathogen has trouble the world from running all the activities smoothly , due to lockdown all things are stuck at the place where they wer...